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Excellent Practice26
Improvement Could be Made9
Critical Issues to Attend14
May 25, 2025 05:49 PM

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Detailed Reviews

Related Category
Most related categories of this website.

courses   fundraising   marketing   media   money   social   software   tools  

Title
Szkolenia miękkie, biznesowe, menadżerskie | 4GROW

Words count: 5    Unique Words: 5    Length: 52 characters
[ To optimize the page title, Use this SEO Title Optimizer ]

Excellent! the title contains 1-12 words, and within 10-70 characters!

The title will be displayed in search engine results in the form of a direct link to the site.

Tips:
1. ideally, the title should contain 10 to 70 characters, including spaces. (Google displays up to 70 characters in the title, and takes into account only the first 12 words.)
2. put the most important and relevant keywords in the title, try not to repeat any word.
3. each individual page should have a unique title.
Description
Nasza specjalizacja to szkolenia miękkie, szkolenia biznesowe, szkolenia menedżerskie - otwarte oraz zamknięte (na zamówienie Klienta) - dla pracowników firm oraz Klientów indywidualnych.

Words count: 29    Length: 193 characters
[ To optimize the page description, Use this SEO Meta Description Optimizer ]


The description is too long! It has more than 160 characters

Meta Descriptions provide concise explanations of the contents of web pages, that are commonly used by search engines on search result pages to display preview snippets for a given page.

Tips:
1. it is best to keep meta descriptions between 70-160 characters.
2. a readable, compelling description using important keywords can draw a much higher click-through rate of searchers to the given web page.
3. avoid keyword stuffing, ensure each page has its own unique description.
Google SERP Preview
Szkolenia miękkie, biznesowe, menadżerskie | 4GROW www.4grow.pl/
Nasza specjalizacja to szkolenia miękkie, szkolenia biznesowe, szkolenia menedżerskie - otwarte oraz zamknięte (na zamówienie Klienta) - dla pracowników ...

[ To optimize this Google SERP preview, Use this Google SERP Optimizer ]

This is how your site looks like in Google Search Result Page.

an optimized SERP snippet will have a higher click through rate.

Tips:
1. make sure the title is clear, simple, straight to the point.
2. make sure the description is relevant and properly summarized the page content.
Keywords
Words count: 0    Length: 0 characters    keyword phrases count : 0

Meta Keywords is not set.
[ To optimize the meta keywords, Use this SEO Meta Keywords Optimizer ]

Meta keywords should not be ignored, though they are not a major ranking factor for most of search engines nowadays. A Meta keywords tag is supposed to be a brief and concise list of the most important themes of your page

Tips:
1. keep your list of keywords or keyword phrases down to 10 - 20 unique words or phrases.
2. separate the words or phrases using a comma (you do not need to leave a space between words separated by commas).
3. do not repeat words or phrases.
4. put your most important word or phrases at the beginning of your list.
Keywords Cloud
This keywords cloud gives your an idea of what are those important keywords appears in your website.

ami  asertywno  assertiveness  cena  dzania  dzanie  dzi  dzia  effective  grow  klienta  kompetencji  komunikacja  management  menad  mened  motivating  najbli  narz  ndash  negocjacje  oacute  pracownik  pracy  sprzeda  stress  szczeg  sze  szkolenia  szkolenie  techniki  terminy  time  training  wiedzy  win  wsp  wyst  zarz  zespo 

Top 20 Keywords
Total Terms Count: 3,921

It is nice! the word density is quite ok.

Top 20 terms occurance and density
KeywordIn DomainIn TitleIn DescriptionIn Heading In Body Density
oacute 225 5.74%
szkolenia 116 2.96%
szczeg 83 2.12%
cena 74 1.89%
szkolenie 53 1.35%
zarz 48 1.22%
management 28 0.71%
dzanie 27 0.69%
zespo 23 0.59%
sze 23 0.59%
najbli 23 0.59%
ndash 22 0.56%
dzia 22 0.56%
terminy 22 0.56%
training 19 0.48%
mened 18 0.46%
time 18 0.46%
dzania 17 0.43%
dzi 17 0.43%
wsp 16 0.41%

keyword density can be used as a factor in determining whether a web page is relevant to a specified keyword or keyword phrase.


Tips:
1. the optimum keyword density to be 1.0% - 3.0%. Using a keyword more than that could be considered search spam.
2. overuse of keywords, a practice called keyword stuffing, will cause a web page to be penalized.
Highlight
<H1><H2><H3><H4><H5><H6><B><U><I><EM><STRONG>Total
18451001001396

Excellent! The page is using HTML headings (<H1> - <H6>) and inline emphasis tags (<EM><B><I><EM><STRONG>)

<H1>

(1)		Szkolenia i szkolenia online

<H2>

(84)		Wybierz szkolenie
Szkolenie ZARZĄDZANIE STRESEM i emocjami – Inteligencja emocjonalna
Prezentacje biznesowe i wystąpienia publiczne + warsztat PowerPoint - Szkolenie
Szkolenie MS PowerPoint w prezentacjach biznesowych
Szkolenie z Wystąpień publicznych i prezentacji biznesowych
Szkolenie z Asertywności i obrony przed manipulacjami - Trening Asertywności | Szkolenia 4GROW
Szkolenie First time manager: Budowanie kompetencji i autorytetu menedżera
Zarządzanie zespołem i motywowanie pracowników
Szkolenie Profesjonalna Obsługa Klienta.
Szkolenie Motywowanie i usamodzielnianie zespołu
Szkolenie HR Biznes Partner prawdziwym Partnerem
Szkolenie: Negocjacje w stylu Win-Win
Szkolenie: Negocjacje w stylu win-win poziom I +II
Szkolenie WYWIERANIE WPŁYWU, perswazja i budowanie autorytetu
Szkolenie z neuroróżnorodności
Negocjacje handlowe i zakupowe w stylu win-win - poziom II
Szkolenie z Rekrutacji - wywiad behawioralny, zaawansowane techniki
Szkolenie: Zarządzanie czasem i efektywna organizacja czasu pracy
Szkolenie: Odporność psychiczna – zbuduj swoją wewnętrzną siłę
Szkolenie z Komunikacji interpersonalnej z elementami treningu interpersonalnego
Komunikacja dopasowana do osobowości
Współpraca i komunikacja w zespole - szkolenie + test osobowości
Szkolenie: Skuteczny menedżer
Szkoła Trenerska 4GROW™ – certyfikowany, zaawansowany kurs trenerski
Szkolenie Osobowość zgranego zespołu na bazie Insights Discovery™
Jedność zespołu: jasne role i zasady, wspólne cele i wartości
4 filary efektywnego zespołu zamiast 5 dysfunkcji pracy zespołowej
Szkolenie: Autoprezentacja i wystąpienia publiczne
Jak być Asertywnym - Szkolenie z Asertywności | Kurs Asertywności
Szkolenie dla Menedżerów: Rozmowa Rekrutacyjna
Weekendowy warsztat dla par
Szkolenie: Rozmowa okresowa, rozwojowa, informacja zwrotna, feedback i feedforward w praktyce dla menedżera.
Szkolenie Zarządzanie zespołem I + II (program 4 dniowy)
Szkolenia podnoszące efektywność w zespole - team coaching i team building
Trening skuteczności osobistej
ABC handlowca
Psychologia sprzedaży - szkolenie dla handlowców
Motywowanie pracowników o różnych typach osobowości
Szkolenie z komunikacji - Efektywna współpraca i konstruktywny feedback na bazie ról zespołowych
Partnerskie relacje ze współpracownikami: Udzielanie i przyjmowanie informacji zwrotnej. Feedback i Feedforward w praktyce dla każdego.
Kurs trenerski / Train the Trainer 4GROW™: Narzędzia Coacha dla Trenerów
Autoprezentacje
Zarządzanie czasem pracy w home office
Automotywacja w sytuacji kryzysowej – wyzwalanie w sobie energii do działania
Zarządzanie sobą w zmianie – adaptacja do zmian dla pracowników
Trudne Rozmowy z Pracownikami – Szkolenie dla Specjalistów ds. Kadr i HR
Zarządzanie emocjami i stresem w sytuacji kryzysowej
Zarządzanie zmianą w organizacji – dla menedżerów w okresie zmian
Sesja 0: Jak nie wchodzić w Trójkąty Dramatyczne?
Home office - zarządzanie czasem w pracy zdalnej
Zarządzanie zespołem zdalnym i motywowanie pracowników w home office
Szkolenie Zarządzanie zespołem I + II (program 3 dniowy)
Szkolenie Outlook w praktyce
Zarządzanie czasem w pigułce
Szkolenie Profesjonalna obsługa klienta - Biznes Partner
Szkolenie z obsługi klienta: Rozmowa z trudnym klientem
Prowadzenie efektywnych spotkań biznesowych
Zarządzanie przez wartości
Szkolenie Zarządzanie zespołem I – Przywództwo i motywowanie pracowników 4 dni po 4h live-online
Szkolenie: Negocjacje w stylu Win-Win (4 dni po 4h)
Trening antystresowy - jak budować odporność psychiczną
Diagnoza potrzeb szkoleniowych dla HR i L&D
Assertiveness and defense against manipulation
Training - Manager Academy
First time manager training: Building the manager's competence and authority
Training Motivating and empowering the team
Training: Time management and effective organization of working time
STRESS and emotion MANAGEMENT training - Emotional intelligence
Interpersonal communication training
Team management and motivating employees
Training in public speaking and business presentations
How to be Assertive - Assertiveness Training | Assertiveness course
Time management in a nutshell
Recruitment training - behavioral interview, advanced techniques
1-day training: Stress management.
Business negotiation training
Komunikacja metodą NVC, Nonviolent Communication
Szkolenie StoryTelling w Wystąpieniach publicznych i prezentacjach biznesowych
Szkolenie 1-dniowe: Zarządzanie stresem.
Asertywność i trening interpersonalny wraz z obroną przed manipulacją
Zrównoważone zarządzanie potencjałem pracowników – zgodnie z nowymi wyzwaniami rynku pracy - szkolenie w ramach projektu Akademia HR
Szkolenie Outlook w praktyce z elementami zarządzania czasem
Zarządzanie zespołem II – Coachingowy styl zarządzania (1 dzień)
Szkolenie - Akademia Charyzmatycznego Menedżera poz. IV - Charyzma przywódcy

<H3>

(5)		Referencje
Szkolenie: Prezentacje biznesowe i wystąpienia publiczne
Na topie:
Dziękujemy za zapis. Szykujemy już wysyłkę testów!
4GROW

<H4>

(1)		Super, że chcesz się rozwijać!
<B> (1)Jakość, która się liczy.
<EM> (1)Jesteś na dobrej drodze
<STRONG> (3)Szkolenie Wystąpienia publiczne i prezentacje biznesowe uzyskało najwyższe oceny.
Adam Piesiak, Chief Executive Officer, Qloc S.A.
Nauczę Cię w Zarządzaniu zespołem


HTML headings and emphasis tags are the most basic forms to indicate important content.

Tips:
1. use your keywords in the headings and make sure the first level heading (<H1>) includes the most important keywords.
2. never duplicate the title tag content in the heading tags.
3. for more effective SEO, use only one <H1> tag per page
Reading Level
1.3

The page text content is a bit too difficult to be read and understood!

Ensure your page content text can be read and understood by most of your site visitors. not too difficult nor too simple.

Tips:
1. a score below 30, indicates the text content is too difficult to be read and understood.
2. a sore above 80, may suggest that the site is lack of in-depth and expertise of its topics (low quality content).
3. an optimal reading level score shall be 50-70.
Language
pl Excellent! the website declared its language in use.

the detected language is : pl

Declare the language in use can help search engine to better understand and rendering your page, especially when special characters are encountered.
Page Encoding
utf-8 Excellent! the website declared its character encoding.

Declare the character encoding can help search engine to better rendering your page, especially when it comes to
non-asii characters.
Favicon
Excellent! the website has a shortcut favicon image.

RSS
the website does not have a RSS Feed.

Robots.txt
Robots.txt is not presented for the site.

Robots.txt file can be used to regulate access of search engine crawlers, properly configured robots.txt file can help
crawlers to better understand your website.

Tips:
1. grand robots access to those pages you wish them to crawl.
2. restrict access to those pages you do not wish search engines to see and crawl.
XML Sitemap
XML Sitemap is not presented for the site.
[ To generate XML sitemap, Use this XML Sitemap Generator ]

Sitemap helps search engine crawler to identify your website pages.

Tips:
1. ensure all your important pages are listed in the sitemap.
2. ensure to indicate the frequency of change and importance of each url.
3. inform search engines of the location/URL of your sitemap (eg, For Google, you can set the website sitemap location through Google Webmaster management panel).
Loading Time
1.59 seconds - 45.63 Kb/s

Excellent! the loading speed is pretty fast!

Estimated loading time for different internet connections
Modem
(56Kbits/s)		 Mobile/HSDPAM
(7.2Mbits/s)		 ADSL
(8Mbits/s)		 Cable
(30Mbits/s)		 Optical Fibre
(100Mbits/s)
10.37 s 0.08 s 0.07 s 0.02 s 5.80 ms

Site speed is becoming an crucial ranking factor. Slow page loading is one of the biggest complains of web users. If the loading time is too long, you may need to check your server, network, or system codes and structure.

Tips:
1. ideal loading time is less than 1 seconds, if it take more than 5 seconds to load your site, likely users will run out of patience, so do search engines.
2. improve your SEO by optimizing your website to have a small size and faster responding server.
Total Size
73 Kb (72,555 bytes)

Excellent! the page size is just nice, that is within 30K-150K!

Page size affects the speed of your website.

Tips:
1. try to keep you page size between 30K-150K
2. put javascript and style sheet in separate files, and link them to the main page.
3. use optimized images for web and set up your server with gzip for downloading
Text To Code Ratio
Total Size Text Size HTML Code Size Text/HTML Code Ratio
73 Kb (72,555 bytes) 41 Kb (41,032 bytes) 32 Kb (31,523 bytes) 130.17 %


The Text/HTML Code Ratio is a bit too high, it might be considered as spam by search engines.

the ratio of text to HTML code should always be above 15% for good SEO gain,
it is below 15% then that means that your website probably needs more text content.

Tips:
1. a ratio between 25% and 70% is ideal, when it goes beyond than that, the page might run the risk of being considered as spam. As long as the content is relevant and gives essential information, it is a plus point to have more of it.
2. improve your SEO by adding more relevant text to your pages and also increasing your keyword density.
Flash
Excellent! No flash component is detected on this page.

Flash content can not be properly indexed by search engines, and normally flash file is large in size, which slow down the loading of your page.

Tips:
1. avoid flash content whenever possible if you wish to have a fast and SEO friendly website.
Frame
Excellent! No frame is detected on this page.

Framesets and individual frames could cause problem for search engine to crawl your pages

Tips:
1. avoid frames whenever possible.
2. search engines do not like frames.
3. use iframe instead if you really have no choice.
Inline CSS
8 Inline CSS components are detected on this page.

It is a good practice to move inline CSS rules into an external CSS file in order to make your page lighter and increasing the text to code ratio.

Tips:
1. move inline css rules to external css file.
2. separate style from html.
Nested Table
Excellent! No nested table is detected on this page (nested table : 0, total table : 0)

nested tables could slow down page rendering and lead to bad user experience.

Tips:
1. avoiding <table> for your page layout.
2. using <div> instead of <table>.
Plain Text Email
Excellent! No Plain Text Email is detected on this page.

Redirect Count
1 redirection was detected for loading this page.

Using HTTPS
Excellent! HTTPS is used for your page.

WWW Resolve
the websites http://www.4grow.pl and http://4grow.pl DOES NOT resolved to the same url.

Search Engines treat URLs with or without "www" as two different records.

Tips:
1. edit your .htaccess file and permanently redirect one to the other (eg redirect www.mysite.com to mysite.com).
IP Canonicalization
Excellent! IP address of the site http://104.21.57.125 is forwarded to its domain name site https://www.4grow.pl/.

URL Rewrite
Excellent! your urls are clean.

clean, short and relevant URLs are favoured by users and search engines

Tips:
1. use url rewrite to turn dynamic pages with query parameters into seo friendly static pages.
2. put your important keywords in the url.
3. good urls are not only user friendly but also seo friendly.
Underscore In URL
Excellent! your do not use underscore in your URLs.

Search Engines treat hyphen as word separator, they do not treat underscore as word separator.


Tips:
1. use hyphen "-" instead of underscore "_" to optimize your page url.
2. help search engines to better understand your url, eventually will benefit your page`s ranking.
Links
Internal Links
(link to pages within this domain)		 External Links
(link to pages on other websites)		 Total
271 2 273


Too many links (273), it may be considered as spam!

Internal Links (link to pages within this domain) - 271
URL Anchor Text
http://4grow.pl/#main-contentPrzejdź do treści
http://4grow.pl/cdn-cgi/l/email-protection[email protected]
http://4grow.pl/
https://online.4grow.pl/
http://4grow.pl/szkolenia-miekkieSzkolenia
http://4grow.pl/szkolenia-miekkieSzkolenia miękkie dla wszystki...
http://4grow.pl/szkol...-trening-asertywnosci-kurs-asertywnosciAsertywność i obrona przed man...
http://4grow.pl/szkol...zkolenie-zarzadzanie-emocjami-szkolenieInteligencja emocjonalna i rad...
http://4grow.pl/szkolenia/Insights-Discovery-warsztatKomunikacja i współpraca na ba...
http://4grow.pl/szkol...zkolenie-z-komunikacji-interpersonalnejKomunikacja interpersonalna z ...
http://4grow.pl/szkolenia/negocjacje-szkolenieNegocjacje w stylu Win-Win
http://4grow.pl/partn...zyjmowanie-informacji-zwrotnej-feedbackPartnerskie relacje ze współpr...
http://4grow.pl/trening-skutecznosci-osobistejTrening skuteczności osobistej
https://4grow.pl/szko...bliczne-szkolenie-prezentacje-szkoleniaWystąpienia publiczne i prezen...
http://4grow.pl/szkol...a/wywieranie-wplywu-szkolenie-perswazjaWywieranie wpływu, perswazja, ...
http://4grow.pl/szkolenia/zarzadzanie-czasem-szkolenieZarządzanie czasem i efektywna...
http://4grow.pl/treni...resowy-jak-budowac-odpornosc-psychicznaTrening antystresowy - budowan...
http://4grow.pl/szkolenie-neuroroznorodnosciSzkolenie z neuroróżnorodności
http://4grow.pl/szkol...psychiczna-zbuduj-swoja-wewnetrzna-sileSzkolenie: Odporność psychiczn...
http://4grow.pl/szkolenia-menedzerowSzkolenia dla menedżerów
http://4grow.pl/szkolenia/akademia-menedzera-2Akademia Menedżera
http://4grow.pl/szkolenia/first-time-managerFirst time manager: Budowanie ...
http://4grow.pl/szkol...ruktywny-feedback-bazie-rol-zespolowychEfektywna współpraca i konstru...
http://4grow.pl/szkolenia/motywowanieMotywowanie pracowników i usam...
http://4grow.pl/szkol...a/feedback-szkolenie-informacja-zwrotnaRozmowa okresowa, rozwojowa, i...
http://4grow.pl/szkol...edzerow-szkolenie-rozmowy-rekrutacyjnejRozmowa rekrutacyjna dla mened...
http://4grow.pl/szkolenia/skuteczny-menedzerSkuteczny Menedżer
http://4grow.pl/szkol...zadzanie-zespolem-szkolenie-motywowanieZarządzanie zespołem i motywow...
http://4grow.pl/szkol...na-organizacji-menadzerow-okresie-zmianZarządzanie zmianą w organizac...
http://4grow.pl/zarzadzanie-wartosciZarządzanie przez wartości
http://4grow.pl/szkolenia-hrSzkolenia dla HR
http://4grow.pl/szkolenia/HR-biznes-partner-szkolenieHR Biznes Partner prawdziwym p...
http://4grow.pl/szkolenia/rekrutacja-szkolenia-z-rekrutacjiRekrutacja - wywiad behawioral...
http://4grow.pl/szkol...ikami-szkolenie-specjalistow-ds-kadr-hrTrudne Rozmowy z Pracownikami ...
http://4grow.pl/szkoleniaSzkolenia dla sprzedaży i obsł...
http://4grow.pl/abc-handlowcaTechniki sprzedaży relacyjnej ...
http://4grow.pl/szkol...sluga-klienta-szkolenie-obsluga-klientaProfesjonalna obsługa klienta
http://4grow.pl/psychologia-sprzedazy-szkolenie-handlowcowPsychologia sprzedaży - szkole...
http://4grow.pl/szkolenia/negocjacje-szkolenieNegocjacje w stylu Win-Win
http://4grow.pl/szkol...bslugi-klienta-rozmowa-trudnym-klientemRozmowa z trudnym klientem
http://4grow.pl/szkoleniaSzkolenia MS Office
http://4grow.pl/szkolenia/outlook-szkolenie-outlookMS Outlook z praktycznymi elem...
http://4grow.pl/szkolenia/PowerPoint-szkolenie-PowerPointMS PowerPoint w prezentacjach ...
https://4grow.pl/szkoleniaTwój rozwój osobisty
https://4grow.pl/wars...jowe-dla-par/warsztaty-dla-par-WarszawaWarsztat dla par: porozumienie...
http://4grow.pl/szkol...owej-wyzwalanie-sobie-energii-dzialaniaAutomotywacja w sytuacji kryzy...
http://4grow.pl/szkoleniaKalendarz szkoleń
http://4grow.pl/dofin...szkolenia-bur-szkolenia-dofinansowaniemUzyskaj dofinansowanie
http://4grow.pl/training-englishTraining in English
http://4grow.pl/asser...veness-and-defense-against-manipulationAssertiveness and defense agai...
http://4grow.pl/how-b...rtiveness-training-assertiveness-courseAssertiveness - one day
http://4grow.pl/first...lding-managers-competence-and-authorityFirst time manager training: B...
http://4grow.pl/training-manager-academyManager Academy
http://4grow.pl/training-motivating-and-empowering-teamMotivating employees and makin...
http://4grow.pl/train...and-effective-organization-working-timeManaging time and yourself ove...
http://4grow.pl/time-management-nutshellTime management - one day
http://4grow.pl/stres...agement-training-emotional-intelligenceStress and emotion management ...
http://4grow.pl/1-day-training-stress-managementStress management - one day
http://4grow.pl/interpersonal-communication-trainingInterpersonal communication an...
http://4grow.pl/team-management-and-motivating-employeesTeam management and motivating...
http://4grow.pl/train...lic-speaking-and-business-presentationsBusiness presentations and pub...
http://4grow.pl/recru...ehavioral-interview-advanced-techniquesRecruitment - behavioral inter...
http://4grow.pl/business-negotiation-trainingNegotiations in business
http://4grow.pl/webinary-szkolenia-onlineWebinary - krótkie formy szkol...
http://4grow.pl/webin...office-zarzadzanie-czasem-pracy-zdalnejHome office - zarządzanie czas...
http://4grow.pl/webin...racownikami-cykl-webinarow-twardego-hruTrudne rozmowy z pracownikami ...
http://4grow.pl/o-firmieO nas
http://4grow.pl/referencjeReferencje
http://4grow.pl/opinieOpinie
http://4grow.pl/zespol-warszawaZespół
http://4grow.pl/o-firmieO Firmie
http://4grow.pl/nasi-klienciNasi klienci
http://4grow.pl/kontaktKontakt
https://4grow.pl/praca-firmie-szkoleniowejPraca
https://4grow.pl/sale...iowe-warszawa-wynajem-sal-szkoleniowychSale szkoleniowe
http://4grow.pl/coaching-warszawa-ofertaCoaching
http://4grow.pl/testy-kompetencji-miekkich-onlineWiedza i inspiracje
http://4grow.pl/blogBlog
http://4grow.pl/testy-kompetencji-miekkich-onlineTesty kompetencji miękkich onl...
http://4grow.pl/biblioteka-biznesuBiblioteka biznesu
http://4grow.pl/zlote...y-sentencje-rozwoju-osobistym-zawodowymCytaty
http://4grow.pl/szkoleniaWybierz szkolenie
http://4grow.pl/jak-dbamy-jakoscdowiedz się więcej >>
http://4grow.pl/#main
http://4grow.pl/sites...fault/files/2016-03/referencje-qloc.pdfReferencje QLOC
http://4grow.pl/sites...fault/files/2016-03/referencje-qloc.pdfReferencje QLOC
http://4grow.pl/referencjezobacz więcej >>
http://4grow.pl/szkol...zadzanie-zespolem-szkolenie-motywowanieZarządzanie zespołem i motywow...
http://4grow.pl/szkolenia/first-time-managerPoziom I: First time manager -...
http://4grow.pl/szkolenia/HR-biznes-partner-szkolenieSzkolenie HR Biznes Partner pr...
http://4grow.pl/szkol...-trening-asertywnosci-kurs-asertywnosciAsertywność i obrona przed man...
http://4grow.pl/szkol...zkolenie-z-komunikacji-interpersonalnejKomunikacja interpersonalnaWar...
http://4grow.pl/szkol...bliczne-szkolenie-prezentacje-szkoleniaWystąpienia publiczneWarszawa1...
http://4grow.pl/szkol...zkolenie-zarzadzanie-emocjami-szkolenieInteligencja emocjonalna: zarz...
http://4grow.pl/szkolenia/zarzadzanie-czasem-szkolenieZarządzanie czasem i efektywna...
https://4grow.pl/szko...zkolenie-zarzadzanie-emocjami-szkolenieSzkolenie ZARZĄDZANIE STRESEM ...
https://4grow.pl/szko...zkolenie-zarzadzanie-emocjami-szkolenieSzczegóły szkolenia 
https://4grow.pl/prez...publiczne-warsztat-powerpoint-szkoleniePrezentacje biznesowe i wystąp...
https://4grow.pl/prez...publiczne-warsztat-powerpoint-szkolenieSzczegóły szkolenia 
https://4grow.pl/szkolenia/PowerPoint-szkolenie-PowerPointSzkolenie MS PowerPoint w prez...
...

External Links (link to pages on other websites) - 2
URL Anchor Text
https://www.facebook.com/4GROW/Facebook
https://www.linkedin.com/company/4growLinkedIn

reasonable number of links (below 100) per page will give a better user experience.


Tips:
1. keep the number of links per page below 100.
2. having more than 100 links in a single page will lead to a bad user experience, and it possibly runs into the risk of been considered as spam.
3. search engines may not follow all the links if you have too many of them in a single page.
Images
Total Images Alt Present Alt Missing
7 4 3


3 images do not have Alt values.

Image URL - 7
URL ALT Text
http://4grow.pl/sites/default/files/logo.png4GROW
http://4grow.pl/themes/custom/bootstrap4grow/images/O%20firmie.jpg4GROW
http://4grow.pl/sites/default/files/logo-4grow.pngStrona główna
http://4grow.pl/sites/default/files/slider/chmurka-mateusz.png
http://4grow.pl/sites/default/files/2016-03/qloc.pngopis
http://4grow.pl/sites/default/files/2025-05/pop.png
http://4grow.pl/sites/default/files/2025-05/pop.png


search engines cannot `see` images, proper Alt content will help them to better understand and index images.

Tips:
1. always add alt attributes to images. Alt is mandatory for accessibility and for valid XHTML.
2. words used within an image`s Alt attribute should be its text equivalent and convey the same information.
3. use a human-readable caption and descriptive text around the image.
CSS
Style Block In Same Page Links to External Style Files Total
3 4 7


Too many (4) external style sheet files , it will slow down the downloading.

Links To External Stylesheet Files - 4
Stylesheet URL rel type
http://4grow.pl/sites...VobF_p_VlRKfV4Q8seCtkM_sFeOca_PRKG0R0Clemw-Hhh01TE7oDX22fxQstylesheet
http://4grow.pl/sites...VobF_p_VlRKfV4Q8seCtkM_sFeOca_PRKG0R0Clemw-Hhh01TE7oDX22fxQstylesheet
http://4grow.pl/sites...VobF_p_VlRKfV4Q8seCtkM_sFeOca_PRKG0R0Clemw-Hhh01TE7oDX22fxQstylesheet
http://4grow.pl/sites...VobF_p_VlRKfV4Q8seCtkM_sFeOca_PRKG0R0Clemw-Hhh01TE7oDX22fxQstylesheet

Script
Scripts Block In Same Page Links to External Script Files Total
70 66 136


Too many (66) external scripts files , it will slow down the downlaoding.

Links To External Script Files - 66
Script URL Type
http://4grow.pl/sites...Y359Y.aOpiMhhTqX42MLAnmcT12OxxchHJ6xkbo_VupcMQUUU.js?swstzp
http://4grow.pl/sites...Qgc.9H1W9OQqD9V27idEVOJMCFAQtGS4Scq-gAQciKr0U2M.js?v=10.4.7
http://4grow.pl/sites...eeA.LMtm7OsF5tFcpxpmBexOddu30l-Xz-FUCSBPovfiEt8.js?v=10.4.7
http://4grow.pl/sites...hac.kjk12BMQYgWzHTlTsh40oAfzJ1jsDD0rpt092h-M9uk.js?v=10.4.7
http://4grow.pl/sites...Daw.CJF84Dv0PjH3KPaqgwzS-NJS45qPbXaVePB7UAw-uH8.js?v=10.4.7
http://4grow.pl/sites...510.s0ftg9DcYKonxRNsyujPK8mZFoHu6DwZvsB0967odSI.js?v=10.4.7
http://4grow.pl/sites...2-c.CmHewv09bU-2iMTQUA9fYmgUfGdx8v6eCV0c0HTKVv0.js?v=10.4.7
http://4grow.pl/sites...QLzTY.xRuCCcf8b4S7ZwK1on2tk1Zb4Jh4tzaX1HzZcLx5xes.js?swstzp
http://4grow.pl/modules/contrib/cookies/js/cookiesjsr.conf.js?v=10.4.7
http://4grow.pl/cdn-cgi/scripts/5c5dd728/cloudflare-static/email-decode.min.js
http://4grow.pl/cdn-cgi/scripts/5c5dd728/cloudflare-static/email-decode.min.js
http://4grow.pl/sites...LBGM._JqT3SQfawRcv_BIHPThkBvs0OEvtFFmqPF_lYI_Cxo.js?v=3.7.1
http://4grow.pl/sites...ju58.HRN_m4FplP890kDvBJQuv0fEgTHDKwrMZA2zBldV1JY.js?v=1.0.1
http://4grow.pl/sites...q36jM.nbJzIZtqIMQrBuIaYYiYgfaE8e-Ttyy3ib8nu3NsBeU.js?swstzp
http://4grow.pl/sites...EhXCE.7_yN_fWoTVTec9CD7xLR15U7OFnYl7hcdfWv0nZ7o_0.js?swstzp
http://4grow.pl/sites...pEv4A.x_6nokSrXvdWaXQcuspfXkZWRXmwbf7lHfn7vN1kRLs.js?swstzp
http://4grow.pl/sites...ECFxI.RfDCGKtJ3fOBa3MBnqtoE57akNRrPFuPwkgaGjv0Nyk.js?swstzp
http://4grow.pl/sites...XDnGM.rbuQabp1IXwtaAaEK2jv-UqrNqVB2SnJX9XVgercnU0.js?swstzp
http://4grow.pl/sites...2XDhA.cB6m3P0mstYTZ66ufGGP_qtuL_jmtXGQe8ueepKerJw.js?swstzp
http://4grow.pl/sites...9rv58.6m4bf2GchPk8U8eSU3FKyjwaisXAGKbMr6YdiisacRc.js?swstzp
http://4grow.pl/sites...kb2E8.Evd-HJGbfWTs1hqwSsgg5MiPBhSeDvEuEVGbXdlDZaA.js?swstzp
http://4grow.pl/sites...ZtOlU.e6UcooNk9KLH58dvH6NMjngjQKVXyyOAaGoyQasBe5g.js?swstzp
http://4grow.pl/sites...KNkXM.SZLIRyOV-js-OcgGTBIQbjxuVCEXvqWuDxdKCznGXkY.js?swstzp
http://4grow.pl/sites...sP9hA.JIDkYzVwZvjLkNTkKODmdtoF5WTGTebFciq_Zx7t8l4.js?swstzp
http://4grow.pl/sites...QDAhs.ARhOojJk8b2blWjlnaHNSbquHmbTRkxJSJnK832Ffnw.js?swstzp
http://4grow.pl/sites...n7PO4.-Nf7NIRtVrfO7mYO7oiupGmOfJnpylebY8Ga_AkOLl0.js?swstzp
http://4grow.pl/sites...tifeo.YFNjn6NbmLvDAL32XCz0ioOdB4HJgoOFyUrPcmd9AA0.js?swstzp
http://4grow.pl/sites...JBts.HmKlReEYCiV9GnfhxV81WuXqMJ6i6CJEQgYJrzlXRtw.js?v=6.2.0
http://4grow.pl/sites...2c0s.WCzAhd2P6gRJF9Hv3oOOd-hFJi_QJbv-Azn4CGB8gfY.js?v=3.0.5
http://4grow.pl/sites...UKLYg.awmdF8k4_fIsAkdydCil1NHtlxsCMrxs-yFPPZe65OQ.js?swstzp
http://4grow.pl/sites...GCQ._mWci5HqPpufvRFCqGArT02aVBv8vE-aAQnND98WAoc.js?v=10.4.7
http://4grow.pl/sites...ge4.1mJGEfuGpBnKZbzPHOzLh3qg6mXiuqHNMsHQcRUKOkQ.js?v=10.4.7
http://4grow.pl/modul...trib/ckeditor_accordion/js/accordion.frontend.min.js?swstzp
http://4grow.pl/sites...KAw.shHm3axaEANpDks_2HBTe0TIc142YdgeA-mfvzuKO9k.js?v=10.4.7
http://4grow.pl/sites...F9M.AU17kNGIVNUzQhxb7-wg286eu4H6SS8NURjUPMk-9no.js?v=10.4.7
http://4grow.pl/sites...7VQ.QbxNT-iBOdbuiav8squsceFDDYXb_8C-fI9r029M7X4.js?v=10.4.7
http://4grow.pl/sites...xXZhc.__jy0f1iYJ1IczSF7BoStSqylk1ot8DapyROvEUH8FY.js?swstzp
http://4grow.pl/sites...1w0.pydd31qeaVwnZ7zmVFZER7RdslYTSa4L05Z96Bj0rpA.js?v=10.4.7
http://4grow.pl/sites...2be0.pMTBYmavvxWwegzqwJmMmmYVLsQ3cxiWBi9yq_dxzNM.js?v=4.3.0
http://4grow.pl/sites...5AA.ipSHo_VRPfgKJstENA8BEd0ZaAk6UUuLrs-5LtKGyFw.js?v=10.4.7
http://4grow.pl/sites...mBZvE.zbui3IA_2KgTXpI8BrqPN-U_PNuyVYb1dyq-fAScVnk.js?swstzp
http://4grow.pl/sites...GlU.H_L9VURG50AVElsVC8cfNIsvp5KJIIsgwL6m0VHrLUs.js?v=10.4.7
http://4grow.pl/sites...U_1M.k3s2vuFend96dH9Zit_So6uH_sYx7GAI5gig4sXskWU.js?v=4.3.0
http://4grow.pl/sites...CBQok.s72XvAuGbo1m1GA6mGIGtOkn9Fu0756eM_f1X5SH6OQ.js?swstzp
http://4grow.pl/sites...5U644.1cGbQ4IBKcc0RekChuD-3Uo-TcdB1Yqs846qNl22GiU.js?swstzp
http://4grow.pl/sites...Yg90Q.1jw49XG3IP3Pxn_9jocaCKi-CXVsJthnQegWwOQXBIE.js?swstzp
http://4grow.pl/sites...bGn6U.PdON8nIXtryPZIhJuiUaPCwrW9yONeSBkBIVn3qckRU.js?swstzp
http://4grow.pl/sites...tzyOs.jqQpncUwoVGBygC3BRwqAZS8wsPMS0kTCJGGTwAdHrQ.js?swstzp
http://4grow.pl/sites...LxvpU.Cg5DzU4nxXmtJ0iIdNDXsbPY_C0VTgD4jxk8hOw2j3E.js?swstzp
http://4grow.pl/sites..._jcc.V8Z1lOpSwA9RfUYQjuw7Tl1bpY6TNh1mD7WZzdWMUag.js?v=5.1.0
http://4grow.pl/sites...a7UQ.tK5WLQlYswu_zuyVJ0OSpO55sE93USzuoEDCr9YzcG8.js?v=5.1.0
http://4grow.pl/sites...RBns.YVifREeQ6YO7JFzquMz3l-G3wnMmCINFq-02UWzfN-U.js?v=5.1.0
http://4grow.pl/sites...FHpMY.3J3qBuLM-Lr1fg8tnPsbV8UrJZ8myZLQAQENrmN4P5w.js?swstzp
http://4grow.pl/sites...SAAns.IKT8FyvglqL_S1iyNeyGcTYIxcUBCzlfimMpdOzhFpM.js?swstzp
http://4grow.pl/sites...RBV2U.vPrzmjarf_MSPkIKpLSevBzc6tynu88q8YAIWWxioRs.js?swstzp
http://4grow.pl/sites..._aOjA.wqUGsjUI8au20BAOtFuI-fJ_xjak9BnHPCQBwSAwC7g.js?swstzp
http://4grow.pl/sites...-BLkA.Mmkcpnh6uuAJKeXOfPA3FFstggwu_23wRKFq_Tq-3KM.js?swstzp
http://4grow.pl/sites...fuzds.Cgz90TWPQiSaqgB0mhbmr1cd5xAttOBx4NS-8aXKthM.js?swstzp
http://4grow.pl/sites...3Ns.C_pf6KFg0B0t5PMONYfdn0Q4SoZrZweRfyocVvGJ2ks.js?v=10.4.7
http://4grow.pl/sites...6wE.2DDfFbBjw_CmJ2kF4gaLR5iiFDKvOFLfyKBetifPCSg.js?v=10.4.7
http://4grow.pl/sites...FWo.5cPrJ9HZ6B3Z5I5pOWGjfQfCipomxJ0vCODi9KXiBlw.js?v=10.4.7
http://4grow.pl/sites...QilOA4.Q_A62pKPhNkKeUX8oEWAM6V4mlf6eDQq5eMNhU7enng.js?v=2.0
http://4grow.pl/sites...Opz3k.z3c0POlMmz1VNU2Ryh-oynqLIfcXe7PXuP_T_L_3AF4.js?swstzp
http://4grow.pl/sites...Kjr3g.opwPuXnKU5bKvikq1BFMibPkq248ReSOWaRRol9zH2w.js?swstzp
http://4grow.pl/sites...Q4z84.R5cqf7umMI_CbJRvFSgDFz34A-FqWldVHLsAScWDu44.js?swstzp

put scripts together and link them from an external files rather then put them in the same file as the main page.

Tips:
1. reduce the use of in-page scripts, put them in separate files and link them in.
2. reduce the number of external script files, it will help browser to make lesser number of http requests from the server.
3. optimize or compress the script files to have smaller size and faster loading.
Blog Or News Release
Link to Blog / News Release Page
http://4grow.pl/blogBlog


Excellent! we have found blog linked to your site.

Having a blog is a great way to provide fresh content and retain users, search engines favour it too.


Tips:
1. regularly update your blog and provide fresh and quality content.
2. relevant blogs of your website topics, generate more credits in the eyes of your visitors, as well as search engines.
DMOZ Listing
No

Your site is not listed in the DMOZ Open Directory. DMOZ Open Directory Project

Google Analytics
Analytics Service is not implemented for the site.

Social Media Integration
Good! your site is integrated with social media.

Facebook Pagehttps://www.facebook.com/4GROW/
Twitter AccountNot Found
Google+ PageNot Found


Trustworthiness
0

No Trustworthiness Score is calculated for the site.

0
0 - 19 20 - 39 40 - 59 60 - 79 80 - 100
Very Poor Poor Unsatisfactory Good Excellent


Users are concerned about the safety of their online transactions. Trustworthiness rating is based on real user ratings and that tells you how much other users trust this site, so do the serch engines. note: this trustworthiness score is provided by WOT (Web of Trust).

Tips:
1. pay attention to the look and design of your site, many people look for visual cues when assessing a site`s credibility
2. make your site easy to use, sites that are easy to navigate are perceived as being more trustworthy.
3. make it easy for user to contact you, users will be more comfortable and feel more secured shall they need to get in touch with you.
Child Safe
0 No Child Safe Score is calculated for the site.

0
0 - 19 20 - 39 40 - 59 60 - 79 80 - 100
Very Poor Poor Unsatisfactory Good Excellent


Safe Browsing
Safe! the site 4grow.pl is NOT currently listed as suspicious, most-likely it is clean from malware and phining code [ verify this by Google Safe Browsing ]

Ensure that your site is malware free and does not cause harm to users` computers.

Tips:
1. do not put virus, malicious worms, adwares, trojans, spywares and suspicious phishing code in your server.
2. take suspicious behaviours seriously, have a regular check-up and monitor closely of your server`s log files.
3. if your site is black-listed by Google as suspicious, clean it up before requesting for a review.
Traffic Rank
3,258,016th most visited website in the world.
Your site is not among the most visited 1 million websites in the world.
Websites On Same Server
Excellent! You do have very few domains (2 - 4grow.pl, letjerk.me) hosted on the same server as 4grow.pl (ip : 104.21.57.125).

Too many domains hosted on the same server is an indicator that you are not really serious about your website, and your site will have a higher chance to be surrounded by bad neighbours.

Tips:
1. the fewer domains hosted on the same server/ip the better.
2. avoid shared hosting whenever possible, especially when there are already hundreds or thousands of sites are hosted on the same server.
3. dedicated ip or resources for your site not only do good to your site visitors but also favoured by search engines.
Server Location
your server (IP : 104.21.57.125) is located at United States  
ensure your server is not located far away from most of your site visitors.
HTTP Compression
No

your website server does not support HTTP Compression.

Caching
No

your website server does not support Caching.

Server Signature
Excellent! the website server signature is off.

A secure and safe server is not only good for your site visitors but also good for search engines.

Tips:
1. server software version information can be utilized by malicious visitors to attack your server.
2. by turning off the server signature, you actually have made your server a little bit more secure.
3. for Apache server - edit the apache2.conf or the .htaccess file to turn server signature off.
Domain Age
15 years, 91 days old ( 1st registered on : 2010-02-28 )


[ To check the detailed whois info, Use this Whois Lookup Tool ]

excellent, the domain age is old enough.

Domain Expires
2 years, 272 days from today ( expires on : 2028-02-28 )


[ To check the detailed whois info, Use this Whois Lookup Tool ]

domain is expiring soon.

Domain Info
4grow.pl ( 8 characters )

Domain Registrar : NASK

[ To check the detailed whois info, Use this Whois Lookup Tool ]

Domain Created On Last Modified On Expires On
2010-02-28 2024-02-01 2028-02-28
15 years, 91 days old 1 year, 119 days ago 2 years, 272 days from today
15 years, 91 days old


Domain Name Servers used by 4grow.pl
DNS Name IP Address
jean.ns.cloudflare.com172.64.32.121
pete.ns.cloudflare.com108.162.193.136


You have a nice choice of domain name, which is of a right length (8 characters).

domain name choice and domain age are crucial for SEO.

Tips:
1. keep the domain name short and relevant to the content, which will be easier to be remembered and related to.
2. older domain tends to be more trustworthy.
3. register a domain for more than 1 year, and search engine will think it is a serious business.

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